The missing link in treatment of lumbar disc syndromes: Wow, what a shock!
Real quick on this study: Execise is good for disc problems. Wow, can I get paid to do study like this?? According to the Cox tecnique system of treatment, exercise is given the same day treatment starts. I am thrilled that at least this article gave the cox technique the rating of best for treatment, I just thought some of this was a no brainer. We always have our patients at least take a red sheet of exercise and then at least start them on walking and stretching the same day. Currently I am having great results with exercises with a therapy ball, which I am hoping will get some people not to buy the expensive “back2life” gizmo.
If you are a current patient reading this, or if not, please feel more than free to come in for an exercise session. I wish back pain could be cured, but it really only can be managed. I will start finding a cure for back pain, when my mustang comes with an engine that does not need an oil change!
be well!

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